We live in a world obsessed with speed. "Change your child in 15 minutes!" scream the social media gurus. "Get rich in 99 days!" promise...

We live in a world obsessed with speed. "Faster," "better," "more" – these are the mantras of our age. The constant pressure to keep...

Every relationship is an interaction. And every interaction is made beautiful when there is harmony and love. When the interactions come...

As a mental health professional with a decade of experience, I've witnessed a significant shift in how people perceive mental health....

A Psychologist's Perspective on Verbal Violence in Our Youth In today's digital age, where social media and online gaming platforms have...

Have you ever felt the need to hush your brain? Do you feel exhausted just listening to your racing thoughts? Do you feel compelled to...

Imagine a world where children are more connected to screens than to their peers. A world where their laughter is replaced by the glow of...

It is time we address the elephant in the room. Among the many horrific impacts of hand-held technology on our society, this one is...

Let's face it, we're all masters of negotiation. We negotiate with our bosses, our partners, even our kids. But, how often do we...

As children transition into adolescence, they often begin to pull away from their parents and lean more heavily on their peer group. This...

Temper tantrums can feel like a hurricane hitting your home, leaving chaos in its wake. But fear not, dear parents! Understanding the...

Imagine your life as a vast, unexplored ocean. Within its depths lie treasures of unimaginable value – your potential, your passions, and...

It is a very common sight these days to see teenagers in possession of hand-held gadgets texting away at lightening speed. Or having...

As we wrap our heads around the havoc the pandemic caused in our lives, as we deal with the atrocious losses and irreversible changes...